Calling all fencers, groundworkers, bricklayers and labourers..... Not who you would associate as a Waves Holistics customer hey? A Deep Tissue Massage offer benefits that suit a wide range of people. Some for relaxation and stress purposes, other who have a job that takes a lot out of their body. Either way a Deep Tissue Massage provided at Waves Holistics can work wonders for not only your state of mind but also your body! f you would like more information on Deep Tissue Ma

This week has seen me introduce Thai Foot Massage Therapies to a number of regular clients. These clients often book in for a stress reliving treatments such as Swedish Massages or Hot Stone Massages. However since introducing this treatment through a special offer I have been running, already these clients have booked in for more next month! The soothing oils and pressured massage of a Thai Foot treatment to the key areas of the feet, has an incredible effect and can really

A traditional Thai Foot Massage is a great option if you are looking for a therapy to help release stress. A Thai Foot Massage is often performed with a variety of relaxing natural oils, using the thumbs and hands to apply pressure. Various techniques applied to the foot and lower legs, help release pressure and release tension. A Thai Foot Massage is also a great option as it can be performed virtually anywhere, due to the limited space and tools needed. This could be in you

The Himalayan salt version of the hot stone massage, is a relatively new technique in the UK. In fact I was one of the first to offer it in the region. You may have read various articles recently, highlighting the benefits of Himalayan salt as opposed to standard table salt. Himalayan salt can be used in cooking but also for a number of other uses such as air purification and sports supplements! Because Himalayan salt contains so many natural minerals, using it for a hot ston

A Swedish Massage is probably the "standard" massage that most people have had. Usually the type of massage provided at health spas and holidays. There is a reason for this! It is not only a more mild massage when it comes to pressure applied and the skills set needed to deliver this that makes it so accessible, but also the benefits. Countless studies have shown that a person's stress and anxiety levels can significantly decrees after a Swedish massage. Opting to have a Sw