Christmas is coming - are you ready?

Well, thank you 2021! What a whirlwind you have been. I’m sat here in the middle of December finally having a little amount of personal time to take stock of what has been a very fast paced year. It also seems that everyone I speak to have experienced a very busy year too.


What better way now but to hunker down, enjoy the last week of ever darkening hours before the winter solstice on 21st December. I’m planning a trip to Stonehenge to watch the sunrise over the stones, having some time for reflection, knowing that gradually we’re moving into longer, lighter days.



I've been reminded a lot this year to take care of myself and I have actually listened and benefitted from it! With a house move and subsequent renovations, I finally found myself a new, local massage therapist (because obviously I know the benefits of regular self-care but often don’t apply), and I am loving my regular treatments.


I urge you all to indulge in whatever it is that helps you relax and makes your heart sing, because if we can’t look after ourselves at this time of year, when can we? Your body, mind and soul will thank you for it.


With the last two years placing a lot of stress of most people, I would like to wish all a very happy and carefree festive season. I truly hope that you get the celebrations you desire.


Blessings and gratitude


Natalie x