A Natural Way to Heal
Mind, Body and Soul
DEEP TISSUE MASSAGE
By working into the deep muscles and fascia, deep tissue massage has therapeutic effects, releasing tension and strain held in the body. It's great used on major muscle groups such as the neck and back and beneficial for a variety of ailments including sports injuries, pain management, stress and lowering blood pressure.
This is a great introduction to massage, using firm and gentle strokes to help you unwind and relax. Swedish massage helps improve circulation, increasing blood flow to muscles, aiding relief from muscular aches and improving the immune system. This treatment is hailed as being great for general wellbeing.
HIMALAYAN HOT STONE MASSAGE
This is a great calming and balancing treatment for the nervous system and the meridians. The heated stones allow deep rooted tensions to be alleviated, whilst the salt stones enrich and nourish the skin with their minerals and trace elements.
With my Reiki therapy, I work intuitively with my clients to help restore balance and wellbeing. The gentle nature of this therapy makes it suitable for all. Reiki works on all energetic fields bringing balance between the body, mind and soul.
Practical and portable this style of massage is best enjoyed when taking a shorter treatment - 20 minutes and fully clothed. No oils are used making it suitable for certain allergy sufferers and for those with mobility issues, whereby getting on and off a couch would be difficult. It's much loved at festivals and with my corporate clients who enjoy a lunchtime or post work de-stress.
THAI FOOT MASSAGE
This ancient form of massage is great for tired legs and feet. Working along sen lines (energy lines) and into reflex points this massage improves mental clarity, helps with sleep problems, reduces stress, improves circulation of the leg, whilst stimulating the internal organs allowing you to receive a blissful, holistic treatment.
“Doctors put drugs of which they know little, into bodies of which they know less, for diseases of which they know nothing at all”